Name: Buddhist Meditation: Classic Teachings from Tibet
Brand: Kurtis R. Schaeffer

Bonus disc

Bonus disc: No

Catalogue number

9780143111467

Colour

Format multiplier

Download code

Download code: No

Rough Trade Exclusive

Rough Trade Exclusive: No

Extended format

Extended format: No

Format Books GB

Paperback

Format detail

Limited edition

Release date

2024-12-03

Signed copies

Signed copies: No

Supplier GB

Penguin

Tax rate GB

Zero:0

UPC / Barcode

Artist

Kurtis R. Schaeffer

Genre GB

Label GB

Penguin is a Greek label that acts as both a record company and distributor. With a diverse roster of talented artists, Penguin has established itself as a prominent player in the music industry.

Known for its commitment to quality and innovation, Penguin consistently delivers exceptional music across various genres. From *classical* compositions to *electronic* beats, their catalog offers something for every musical taste.

As a label, Penguin takes pride in supporting emerging talent and nurturing their careers. By providing artists with the resources they need to succeed, Penguin has helped launch the careers of many notable musicians who have gone on to achieve international acclaim.

Writing

Drawn from Tibet's rich contemplative literature,&nbsp;Buddhist Meditation&nbsp;offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions; and the highest values of the Buddhist tradition, love and compassion.Several dozen meditation instructions are collected in twelve chapters. All major traditions of Tibetan Buddhism are represented. The book is structured around 'foundation practices': practice manuals that immerse the reader in the search for meaningful, compassionate responses to the ubiquity of human suffering, and the contemplative techniques that translate that search into action.Part existential philosophy, part ethics, part self-help program and part cosmology, the foundation exercises present a complete Buddhist picture of life, the ethical universe, and the first steps in making a positive impact in life for ourselves and others. These are steps anyone can begin to take by dedicating themselves to train in contemplative exercises.

Buddhist Meditation: Classic Teachings from Tibet

Books GB

Discover Buddhist Meditation: Classic Teachings from Tibet by Kurtis R. Schaeffer. Explore classic exercises in various formats by Penguin. Immerse in Tibetan contemplative literature for inner calm and compassion.