Since forming in 2012, Free Throw’s story has been simple: keep going. New records, longer tours, bigger rooms - it’s always been another step upward for the Nashville-based quintet, whose 2014 debut, Those Days Are Gone, has become an era-defining classic in the emo-punk genre. The record launched them onto global tours with Hot Mulligan and New Found Glory, as well as slots at Slam Dunk, Riot Fest, and The Fest.

Every milestone has pushed them ahead, but on their sixth LP, Moments Before The Wind (Wax Bodega), that constant charge gradually slows—suspendred mid-step, mid-thought, mid-life. Recorded with longtime producer Brett Romnes on either end of the sold-out Those Days Are Gone 10-year tour, the follow-up to 2023’s Lessons That We Swear To Keep chronicles a surrealist descent into liminality: a period of intense personal upheaval colored by loss, renewal, reflection, and, ultimately, life-altering joy through the impending birth of a child.

The 11-song set is disarmingly real, colored by sonic spontaneity—a swirl of Midwest emo, sweat-soaked punk fervor, and crashing alternative rock—but also the sort of achingly vulnerable lyricism fans and critics have come to expect from the band.