Name: The Practice of Not Thinking
Brand: Ryunosuke Koike

Bonus disc

Bonus disc: No

Catalogue number

9780141994611

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Colour

Format multiplier

Download code

Download code: No

Rough Trade Exclusive

Rough Trade Exclusive: No

Extended format

Extended format: No

Format Books GB

Paperback

Format detail

Limited edition

Release date

2021-06-01

Signed copies

Signed copies: No

Supplier GB

Penguin

Tax rate GB

Zero:0

UPC / Barcode

1 / Extended format: No / Paperback / Rough Trade Exclusive: No / Signed copies: No

Artist

Ryunosuke Koike

Genre GB

Theory

Label GB

Penguin is a Greek label that acts as both a record company and distributor. With a diverse roster of talented artists, Penguin has established itself as a prominent player in the music industry.

Known for its commitment to quality and innovation, Penguin consistently delivers exceptional music across various genres. From *classical* compositions to *electronic* beats, their catalog offers something for every musical taste.

As a label, Penguin takes pride in supporting emerging talent and nurturing their careers. By providing artists with the resources they need to succeed, Penguin has helped launch the careers of many notable musicians who have gone on to achieve international acclaim.

Back In Stock

What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Priest and bestselling author Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.

The Practice of Not Thinking

Books GB