Bonus disc

Bonus disc: No

Catalogue number

CFDV990

Colour

Colour details

Discogs ID

Format multiplier

Download code

Download code: No

Rough Trade Exclusive

Rough Trade Exclusive: No

Extended format

Extended format: No

Format detail

Format Music GB

Limited edition

Release date

2021-05-06

Signed copies

Signed copies: No

Supplier GB

Kudos

Tax rate GB

Standard:20

UPC / Barcode

5021866991504

Total Cap

Artist

Angus Clark

Genre GB

Spoken Word

Label GB

Living Movement

The ancient Chinese arts of tai chi and gigong have for centuries proved successful as health-giving exercise
systems. 'Move For Your Life' shows you how it all works and introduces 21 easy to learn exercises that provide a
complete, low impact body- mind work out for all ages. It's presented by Angus Clark, one of the foremost
contemporary practitioners of tai chi. He shows you how to slow down, revitalise and make space in this hectic
world through learning the physical and mental alignments that lie at the heart of this exercise system. Shot
outdoors to capture the 'nature' aspect of tai chi, this is an ideal film for anyone looking to promote personal
health and wellbeing.
Angus Clark is founder of Living Movernent and honorary vice-president of the Tai Chi Union of Great Britain. His
books,published worldwide, include The Complete Illustrated Guide to Ta Chi and Secrets of Qigong. His other
DVDs include Tai Chi With Angus Clark and White Crane Qi Gong.

Move For Your Life

Music GB

Discover Move For Your Life by Angus Clark. A complete body-mind workout with 21 easy-to-learn exercises. Improve your health and wellbeing with this low impact exercise system. From Living Movement and the label Living Movement.