Directed by Hugo Keijzer, the film Post starts at the low point with the mother having decided to admit her daughter to a hospital for professional help. The mother changes her mind at the hospital’s doorstep, remembering how she had dealt with emotions when she was younger, and how important nature has always been for her. She takes her daughter on a path toward healing by being in touch with nature — a last-ditch attempt that will ultimately reveal the long journey mother and daughter have been on towards recovery.