Name: Peace is Every Step
Brand: Thich Nhat Hanh

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Catalogue number

9781846042959

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Paperback

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Limited edition

Release date

2023-07-19

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B66ks

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Thich Nhat Hanh

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Theory

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<p>Thich Nhat Hanh was a Vietnamese Zen Buddhist monk, teacher, scholar, poet and peace activist. Born on October 11, 1926 in Central Vietnam, he dedicated his life to spreading mindfulness and compassion. With over 60 books to his name, Thich Nhat Hanh's wisdom continues to inspire people around the world. His teachings focused on achieving inner peace and harmony with oneself and others. Sadly, he passed away on January 22, 2022 in Central Vietnam.</p>

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In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness" - the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.

Lucidly and beautifully written,&nbsp;Peace Is Every Step&nbsp;contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices.

The deceptively simple practices of&nbsp;Peace Is Every Step&nbsp;encourage listeners to work for peace in the world as they continue to work on sustaining inner peace by turning the "mindless" into the mindful.

Peace is Every Step

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